Best Mattress for Stomach Sleepers
Last Updated: December, 2023 | This Post May Contain Affiliate Links
The greatest mistake buyer's make is assuming that all mattresses work for every sleeper. Unfortunately, different people have different needs; from hot sleepers to heavyweights, couples, and various sleeping positions. A stomach sleeper requires a mattress that offers great support in the stomach area and relieves pressure on the shoulders and hips as well.
In this guide, we will list down 7 mattresses for stomach sleepers and briefly guide you on how to choose the ideal mattress. The best mattress for stomach sleepers is PlushBeds' Botanical Bliss which is an all-natural option. Let's explore this further.
Best Mattresses for Stomach Sleepers
PlushBeds Botanical Bliss
This natural latex mattress bears an unrivaled support system ideal for stomach sleepers looking for a mattress that provides optimal support and comfort. Its latex design offers an exceptional cooling effect, which helps regulate body temperature.
Amerisleep AS1 Mattress
This AS1 mattress utilizes open-cell technology in its comfort layer, which helps dissipate heat and promote efficient airflow. Moreover, its 10-inch thickness helps provide substantial comfort and maintains a firm feel for support.
Molecule 1 Mattress
Nolah Evolution Hybrid uses Nolah's AirFoamICE™ Technology to offer back and stomach sleepers unparalleled pressure relief and body contouring. The mattress' quilted thermal conductivity Euro-Topper provides a cool sleep surface, allowing efficient heat dissipation.
Nolah Evolution 15
This Layla Memory Foam Mattress Topper is one of the best options for side sleepers, sleepers who sleep too hot, and everyone who struggles with pressure on their joints throughout the night.
Brooklyn Bedding Signature Hybrid
The pocketed coil system of this mattress not only provides targeted support but also promotes excellent motion isolation. Also,the Brooklyn Signature hybrid has TitanFlex™ Foam, which helps relieve pressure points while offering a supportive feel for optimal comfort.
Zoma hybrid is integrated with Triangulex™ technology that helps provide proper spinal alignment, which helps minimize neck and back pain. With its high-quality materials, you can be sure of prolonged comfort and support for years.
Unlike most hybrid mattresses, this one is uniquely built. SleepOvation features 700+ tiny mattresses that are designed to provide targeted pressure relief and support and promote efficient airflow through the tiny spacings between tiny mattresses.
How to Choose the Best Mattress for Stomach Sleepers
Choosing the right mattress for stomach sleepers is essential for a comfortable and restful night's sleep. Stomach sleeping can be a tricky position to accommodate, as it places unique demands on the mattress. To make an informed decision, consider these five critical factors among others.
Stomach sleeping can be problematic for some individuals because it places additional pressure on certain areas of the body, such as the neck, lower back, and hips. If not properly addressed, this pressure can lead to discomfort, pain, and even long-term health issues. Stomach sleepers can strain their neck and cervical spine if the mattress is too firm and doesn't allow your head to rest comfortably. A mattress with good pressure relief properties will distribute your body weight more evenly, reducing the likelihood of pain and discomfort in these areas.
For stomach sleepers with allergies or sensitivities, choosing a hypoallergenic mattress is crucial. Look for mattresses made with hypoallergenic materials like latex or organic cotton covers. These materials resist dust mites, mold, and other allergens that can disrupt sleep and exacerbate allergies. Additionally, consider using hypoallergenic mattress protectors and bedding to create a healthier sleep environment.
The right firmness level is critical for pressure relief. Stomach sleepers generally benefit from a medium-firm to firm mattress. A firmer mattress helps prevent excessive sinking of the body into the mattress, which can lead to discomfort and misalignment. However, it's essential to strike a balance; an extra firm mattress may cause discomfort instead.
Warranty & Return Policy
A mattress is an investment in your sleep quality, and a good warranty and return policy can provide peace of mind. When shopping for a mattress, check the manufacturer's warranty to ensure it covers potential defects or premature wear. Typically, warranties range from 5 to 20 years, with longer warranties indicating the manufacturer's confidence in the product's durability. Additionally, inquire about the return policy. Many companies offer trial periods during which you can test the mattress at home and return it if it doesn't meet your expectations. Understanding these policies can save you from buyer's remorse.
Temperature regulation is vital for a comfortable night's sleep, especially for stomach sleepers who might experience heat buildup due to their body's contact with the mattress. Look for mattresses with cooling features such as gel-infused memory foam or latex, and those with breathable covers. Additionally, consider adjustable bed frames that allow you to elevate your upper body slightly, reducing the risk of overheating. Pay attention to reviews and user feedback to ensure that the mattress effectively regulates temperature.
If you share your bed with a partner or pet, motion isolation is essential to minimize disturbances caused by their movements. Memory foam mattresses are known for their excellent motion isolation properties. They absorb and dampen motion, preventing it from transferring across the bed's surface. This can lead to more peaceful sleep, particularly for stomach sleepers who are sensitive to disturbances. Consider hybrid mattresses that combine memory foam with pocketed coils for enhanced motion isolation.
Selecting the right mattress for stomach sleepers involves careful consideration of the above points. Prioritize your comfort and well-being by researching different options to find the perfect mattress that suits your needs and preferences. Make sure to check reviews to see if fellow stomach sleepers like the product you choose.