Best Mattress Topper for Heavy Sleepers
Last Updated: July, 2022 | This Post May Contain Affiliate Links
As a heavy sleeper, you'll need more support to get quality rest. If you've been using your mattress for a while, chances are, you may be experiencing some sinkage or loss of support. Adding a firmer topper can help.
We've tested a handful of the best mattress toppers for heavy sleepers. In this review you’ll learn about 7 mattress toppers to help improve your sleep. According to our tests, best topper for heavy sleepers is the PlushBeds Natural Latex mattress topper. Here’s more on each topper.
7 Best Mattress Toppers for Heavy Sleepers
Plushbeds Natural Latex Topper
The Plushbeds Natural Latex Mattress topper is an exceptionally firm mattress topper for heavy people who weigh 230 pounds or more. If you need minimal cushioning and maximum support from your sleep surface, it’s time you try out this extra firm topper.
GhostBed Memory Foam Topper
If you need strong support and deep cushioning for a good night's sleep, get the GhostBed Memory Foam toppers, which provide the right balance and support.
Lift by Amerisleep™ Mattress Topper
Designed specifically for a heavy person, the Lift by Amerisleep™ Mattress Topper is one of the best zoned mattress toppers. It delivers excellent support with a zoned coil and responsive comfort system. You can rest assured of sleeping comfortably on the surface without sinking or feeling stuck even around your midsection.
Molecule Triple Zone Pro Mattress Topper
As an air-engineered topper, the Molecule Triple Zone Pro Mattress Topper is designed to offer comfort, cooling, and recovering sleep. We also liked its 3-zone support layer for its targeted reinforcement underneath heavier body sections.
Layla Memory Foam Topper
The Layla Mattress Topper is a great memory foam topper with a soft feel that provides impressive pressure relief. Moreover, the topper's fabric cover uses PCM (phase change material) to regulate body temperature, while the copper gel beads in the plush memory foam are engineered to draw heat away from your body.
Puffy Mattress Topper
The Puffy Mattress Topper is an ideal choice for heavy sleepers looking to firm up their soft mattresses. Sleepers who like to ensure a clean sleep surface will also appreciate the hypoallergenic materials used to construct this topper, not to mention the removable, machine-washable cover.
Balance Pad Mattress Topper Zoma
If you feel your sleep surface is too firm, or too soft, or you often wake up with body aches and pains, the Zoma Balance Pad Mattress Topper can help. Designed to offer the perfect combination of support and softness, Zoma's Reactiv™ foam keeps sleepers lifted while relieving pressure points, so their beds never feel too firm or too soft.
Firm mattress toppers are often an excellent option for heavy folks. Because larger body types usually create more compression on the sleep surface, these toppers may actually feel more pressure-relieving and supportive for heavy people than for sleepers of average or lighter weight. And if you’re looking for a firm mattress topper, you can’t get a much firmer option than the PlushBeds Natural Latex Topper.
PlushBeds makes their natural latex mattress toppers to be extremely versatile. It comes in two thicknesses—two and three inches—and in five different firmness levels, including extra-firm (which is ideal for raising the firmness of soft mattresses). The extra-firm version is a great choice for heavier sleepers looking for something extremely supportive. Side sleepers could stand to get away with medium or medium-firm versions, while back sleepers wanting a firmer sleep surface should stick to medium-firm and extra-firm.
You can add an optional organic cotton cover to your Latex Topper for an extra fee. PlushBeds ships all their mattress toppers free to the contiguous U.S. While the company doesn’t allow returns for their topper, all orders come with a 5-year warranty.
If you’re a heavy sleeper struggling with back pain, you’ll want a topper with the right support and comfort. The former trait helps the spine in a neutral alignment while the latter helps ease aches around the lumbar area. While not every mattress topper will hit this sweet spot, the GhosBed Memory Foam mattress topper certainly does.
The memory foam used absorbs motion exceptionally well while remaining whisper-quiet to minimize nighttime disturbances when your partner changes sleep position or wakes up at night.
GhostBed Memory Foam mattress toppers boast a medium firm feel that rates about six on the 10-point firmness scale. This means that the topper should accommodate a wide range of sleepers, but it's best suited for side and back sleepers weighing less than 230 pounds. Those who weigh more than 230 lbs should opt for a high density memory foam. The thicker profile reduces pressure buildup around the hips and shoulders, and the dense memory foam composition prevents excessive sinkage.
This mattress topper doesn't come with sleep trials, but it's backed by a 5-year warranty against structural defects.
If you weigh more than 250 pounds and tend to sleep hot at night, you should consider a cooling topper with a firm feel and cooling components to keep you cool and comfortable all night. The Lift by Amerisleep™ Mattress Topper checks both boxes and performs exceptionally well in other areas like pressure relief and motion isolation.
Hot sleepers will find that the Lift by Amerisleep™ Mattress Topper sleeps cooler than other competing foam toppers, as the advanced open-cell memory foam construction is designed to retain less body heat than traditional memory foam. The soft, ultra-breathable cover also helps prevent overheating.
Amerisleep ships the Lift Mattress Topper free throughout the contiguous U.S. Note that: these mattress toppers aren’t eligible for the company’s 100-night risk-free sleep trial period. Plus, Amerisleep doesn’t accept returns for their toppers, but each order is backed by a 5-year warranty.
Molecule’s reputation for top-quality sleep products extends beyond its mattress line. Take the Molecule Triple Zone Pro Mattress Topper, which features the Restoreflo Open Cell memory foam. This proprietary material delivers even body contouring, helps align your spine, and alleviates pressure in your shoulders, hips, and lower back. This makes it a perfect choice for side sleepers and individuals with sharp pressure points who’d love extra body cushioning on their sleep surfaces.
Due to its 3-inch profile, the Molecule Triple Zone performs well across different categories, especially for side sleepers weighing up to 230 pounds. Stomach and back sleepers under 230 pounds should also feel comfortable on this topper.
Molecule offers free ground shipping throughout the contiguous United States. You also get a 30-night free trial and a 5-year limited warranty if you keep your topper.
The Layla Memory Foam Topper is a soft mattress topper for heavy sleepers weighing less than 230 pounds. It features a solid memory foam core that contours closely to cushion the body from head to toe, while its 2-inch profile ensures sleepers won't sink too deeply into the sleep surface. The foam is infused with copper gel to dissipate body heat and help your topper stay cool.
Another temperature-regulating feature is the cover made of polyester and moisture-wicking viscose. Buyers can remove, and machine wash their covers to keep their toppers hygienic. And since the foam is highly adaptive, it also absorbs movement well. This is an appealing quality, especially if you share a responsive mattress with a partner and you frequently wake up due to motion transfer when your partner changes position or gets up at night.
Layla offers free ground shipping to customers living in the contiguous U.S. You have up to three months to test your topper before deciding whether to keep it or return it for a full refund. You'll also receive a 5-year warranty with your purchase that covers structural defects in the topper.
An adaptive sleep surface can alleviate pressure and improve spinal alignment for heavy sleepers who sleep on their backs and sides. The Puffy Mattress Topper is designed from pure memory foam that minimizes discomfort in the hips, shoulders, and lumbar region and cushions the spine. Available in two feels, the firm (7) version offers extra support for people who weigh more than 230 pounds, while the soft (3) version contours very closely for those who weigh up to 230 pounds.
One notable feature of the Puffy Mattress Topper is its polyester cover blended with bamboo-derived fabric. This material offers exceptional breathability to help your mattress topper sleep reasonably cool and retain less body heat. The cover is also completely machine-washable. It features small grooves that help keep it in place, so you shouldn't worry about your topper shifting too much at night.
This topper is priced competitively, and shipping is free for all customers within the contiguous United States. Each order includes a 101-night sleep trial and a lifetime warranty for sleepers who keep the topper.
Toppers made from foam tend to trap excessive heat, but the Balance Pad by Zoma is uniquely designed to give sleepers a cool night's sleep. It's made of breathable, open-cell foam and wrapped in ventilated fabric to prevent body heat retention and promote airflow.
If you have a less-than-stellar mattress or an active lifestyle, the Zoma Balance Pad might be all you need. As the name implies, the Balance Pad from Zoma offers the perfect balance between comfort and support. Plus, its medium feel makes it a perfect fit for almost anybody.
The Zoma Balance Pad is bouncy and responsive but still contours well to the body curves, so motion transfer and pressure build-up are minimized. Your topper will also remain in place thanks to its non-skid bottom. So you won't have to worry about waking up with the pad hanging over the side of your mattress.
Zoma provides free ground shipping and returns for all its bedding accessories and a 5-year warranty on its mattress topper.
How To Choose a Mattress Topper For Heavy Sleepers
Unfortunately, not all mattress toppers are good for heavy people. One of the best options for heavy sleepers is a thicker topper which will add more support and pressure relief when you sleep. Let’s take a look at some other crucial factors that contribute to a mattress topper’s efficiency when it comes to serving heavy sleepers.
Most heavy sleepers are hot sleepers; they heat up at night and can sweat a lot making them uncomfortable. To curb this temperature situation, you should purchase a mattress topper that can control your temperature when you sleep.
Such mattresses can be made of different technologies. The most common feature is infusion of cooling gel; for example a gel infused memory foam topper. Gel helps dissipate heat from the body when it gets hot, leaving the sleeper feeling cool and relaxed. Other technologies include copper infusion and egg crate shaped foam which increase breathability and airflow.
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Remember that you’re getting a topper to add support to your existing mattress. That said, the topper should compliment your mattress and not be of the same firmness level. Just because you’re a heavy sleeper doesn’t mean you must get an extra firm mattress. If you’re around 170 to 220 pounds, you can comfortably sleep on a medium firm surface. However, above 220 lbs, you may need an extra firm and thicker mattress topper.
If your current mattress is medium firm but you need an extra firm one, then get a topper that’s extra firm. If you have an extra firm mattress but need a little softness added to it, then get a medium soft mattress topper. The mattress topper you buy should better your sleeping surface.
You could be wondering why accessories are important to heavy sleepers. The accessories we’re talking about include elastic straps for the edges and topper covers. Here’s why you need at least one of these. A mattress topper is placed on top of your mattress. If you sleep on it and toss at night, it could slide off your bed, disrupting your good night's sleep.
Adjustable straps help hold your topper firm to your mattress so no matter the motion applied to it, it doesn’t slide off. Same goes for topper covers that normally stretch to cover your mattress too.
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For heavy sleepers, a mattress topper can be the difference between waking up feeling rested and waking up with back aches and fatigue. It’s important to ensure that your existing mattress is ideal for your body weight and shape. However, if you need to adjust a few things to your mattress, no need to buy a new mattress, a topper will do. Else if your current mattress is intensively damaged, get a new one for the sake of your health and safety.