Best Mattress Topper For Side Sleepers
Last Updated: February, 2023 | This Post May Contain Affiliate Links
Mattress toppers can really make a difference to your sleep. A mattress topper is a great addition if you’re looking for something to add some comfort to your mattress. Apart from the comfort factor, having a topper helps to increase the short life span of most mattresses while also softening the mattress.
Since there are hundreds of different cool mattress toppers in the market, it can be difficult to decide on the best. We've put the best mattress topper for side sleepers to the test in this guide so read on to check out what we found.
7 Best Mattress Toppers For Side Sleepers
Ghostbed Mattress Topper
This zoned mattress topper is 3 inches thick and adds a significant comfort layer to your existing mattress which is exactly what side sleepers need to rest comfortably.
Plush Beds Organic Latex Mattress Topper
If you’re looking for a cool mattress topper that works for side sleeping, look no further than PlushBeds and their Organic Latex Topper, which will help with your spine and your back pain too.
Lift by AmeriSleep (Comfort Version)
This might be an expensive topper, but Lift by AmeriSleep is comfortable, soft, breathable, and stays in place throughout the night, which might just be worth it for you.
Nolah AirFoam™️ Mattress Topper
The Nolah Mattress Topper is an excellent option for side sleepers who enjoy foam contouring. Unlike various competing models, this topper utilizes high-density AirFoam that holds up well with use and shouldn't develop impressions or indentations too quickly.
PlushBeds Cool Bliss Memory Foam Topper
PlushBeds has made a great mattress topper here with this Cool Bliss Memory Foam Topper, which is made to keep you cool without any toxic fillers or additives.
Layla Memory Foam Mattress Topper
This Layla Memory Foam Mattress Topper is one of the best options for side sleepers, sleepers who sleep too hot, and everyone who struggles with pressure on their joints throughout the night.
Molecule Air Tec Mattress Topper
It’s all about staying cool in this Molecule Air Tec Mattress Topper. For those of you who sleep hot, you really can’t go wrong with this topper, especially since it conforms to your body shape too.
Benefits of the Best Toppers for Mattress
For a mattress topper to benefit you, you need to buy one that has the right depth and also individually matches with your bed. The correct mattress topper can convert a great and comfortable mattress into an extraordinary one. Here are more details on the benefits of mattress toppers:
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When you sleep on a core mattress that has no additional topper, your body compresses the softer top component. This causes discoloration on the mattress due to sweat. The extra layer provided by the topper layer not only adds extra comfort but makes it easy to turn and rotate the mattress. It also resolves mattress construction-related issues that come with one-sided mattresses.
People often tend to sleep directly on their mattresses. However, whether it’s through sleeping directly or not covering it, you leave it open to sweat, germs and dirt. A mattress topper will not only increase your comfort but also increase the longevity of your mattress. By protecting your mattress from harboring sweat, germs and indentations, a mattress topper increases the longevity of the mattress.
Your body releases a lot of moisture through normal breathing, sweating and the release of other fluids. Most of these fluids get into the mattress, duvet and bed covers or bed sheets. With a mattress topper, sweat does not seep through into your mattress.
Indentations can also occur when your foam is compressed due to an increase in body weight affecting the foam structure. Instead, the topper will sag and instead of your mattress. This prevents the top layers of your mattress from slumping.
Dirt dead skin and bacteria can also land on your mattress. With dirt, sweat and germs eradicated, you will reduce the possibility of developing allergic and asthmatic symptoms caused by breathing harmful microorganisms.
Most memory foam mattresses tend to feel comfortable. But with time, they retain too much body heat and end up so hot. The breathable wool combined with the cooling gel that is used to make the best mattress toppers combats this issue.
How to Choose a Mattress Topper if You’re a Side Sleeper
Compared to other sleeping styles, side sleepers have more requirements look out for when choosing a mattress and a topper. You will first need a good mattress so always examine your mattress for worn out and dented sections. Any indentations can add extra pressure to your body, making your sleep that much more uncomfortable. If need be, you might even have to buy a brand new mattress before you buy a topper.
The body weight of side sleepers is mostly concentrated in the shoulder and hip areas. This brings about the potential risk of hurting your back and joints. As a side sleeper, you need to go through all the main features a topper has to get the most out of your purchase. Here are features to consider when choosing a mattress topper for side sleeping.
Different sleeping positions require different mattress topper thickness. While stomach sleepers are comfortable on a very thin mattress, side sleepers are not. Side sleepers have a hard time sleeping on a thin mattress since it has no padding.
When choosing a topper, buy a thick one with a depth of around 7 cm to maintain a straight spine when sleeping. Thick toppers also come in handy if you suffer from back pain.
Check the firmness level of your mattress to determine the actual size of your mattress topper. Ensure that your spine is aligned and that you’re not sinking too deeply into your bed to avoid future joint and back problems. A medium-soft mattress topper or a thick one is the top recommended choice.
Memory Foam or Latex
If you are a side sleeper, a memory foam or latex mattress toppers is the best choice. The materials conforms to your body shape promoting a straight spine. It’s also durable.
Heat Retention Capability
Most users have a problem with heat retention when using memory foam toppers. A cheap mattress topper with no ventilation is a bad choice if you live in a warm or hot climate. It doesn’t matter if you are a side sleeper or not, the end result is a stuffy and hot night which affects your sleep.
To prevent this, topper manufacturers have improved the air flow and ventilation within a mattress by making toppers that heat quickly and easily. In turn, this helps to regulate your body temperature.
Level of maintenance
Since they are not waterproof, it’s not possible to clean a memory foam mattress topper in a washing machine. Therefore, you have to spot clean the topper if needed. Dab it using a dry cloth to collect any excess moisture. If cleaning it is a problem, just use a waterproof cover to prevent your topper from staining, especially if you have young children.
From comfort to mattress hygiene, mattress toppers can really improve your sleep. Toppers are much better and cheaper, compared to having to frequently remove, wash or even replace the entire mattress. What mattress topper is best? Follow our tips or pick out any one of the best mattress topper for side sleepers we've listed in this guide and you'll be on your way to a much better sleep!